gluten free

eat ya rainbow slaw

August 15, 2022

Eat the rainbow they say. Here’s your chance! Delicious big bowl of veggies married with edamame and cashews smothered in a tangy sesame dressing. … More eat ya rainbow slaw

pucker up Potato salad

July 22, 2022

Potato salad perfect for picnics and bbqs – no boiling, no mayo and no fuss! … More pucker up Potato salad

Pot Luck Rockstar pickled vegetable medley

July 15, 2022

Serve this at your next BBQ. Bring this to your next potluck. There, now we’ve solved that we can enjoy these crunchy marinated veggies! … More Pot Luck Rockstar pickled vegetable medley

Instant Pot hard boiled eggs

July 7, 2022

Instant pot hard boiled eggs! Yes, life just became easier. … More Instant Pot hard boiled eggs

take me to the Med! Lentil Salad / Side / Dip

June 27, 2022

An orchestra of flavour meets you here! Curried lentil salad that will never let you down or leave you hungry. … More take me to the Med! Lentil Salad / Side / Dip

veggie meat lovers shepherd’s pie!

March 28, 2022

This shepherd’s pie includes your gluten free and vegetarian parameters while fulfilling the comfort food category quite nicely. … More veggie meat lovers shepherd’s pie!

black bean, mango and corn salsa

March 20, 2022

Need appetizer or side dish inspiration? Boop here it is! You can have this straight outta the pantry or jazz her up with some fruit like mango or nectarine.