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Tag: Meal Prep

eat ya rainbow slaw

August 15, 2022

Eat the rainbow they say. Here’s your chance! Delicious big bowl of veggies married with edamame and cashews smothered in a tangy sesame dressing. … More eat ya rainbow slaw

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Instant Pot hard boiled eggs

July 7, 2022

Instant pot hard boiled eggs! Yes, life just became easier. … More Instant Pot hard boiled eggs

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black bean, mango and corn salsa

March 20, 2022

Need appetizer or side dish inspiration? Boop here it is! You can have this straight outta the pantry or jazz her up with some fruit like mango or nectarine.

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Feed the Soul Sturry

January 5, 2021

It’s impossible to overeat this and you will feel full for hours! … More Feed the Soul Sturry

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This is Flip the Beetle


We’ve all seen a beetle on it’s back before right?
All it takes to let the little guy go about his day running from birds and doing what beetles do, is a gentle flip and away he goes.

Let’s help each other through this life.
Great recipes, life hacks and well being – right here.

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Recent Posts

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  • black bean and sweet potato chili January 11, 2023
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  • sexy peanut sauce Thai slaw December 31, 2022
  • honey Mustard dressing/dip October 20, 2022
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