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Tag: nutritious food

chocolate cherry Overnight Oats

March 2, 2022

Meal prepping so you aren’t making bad food choices is a credit to your time, energy and health. … More chocolate cherry Overnight Oats

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soggy Salad and Spinach be Gone!

February 21, 2022

Say no to soggy spinach. Let’s keep the green in the fridge from getting gooey and keep the green in our pocket! … More soggy Salad and Spinach be Gone!

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Yachaejeon – Vegetable Pancake

February 25, 2021

It’s a killer breakfast but could also be a filling lunch, as well as doing quite nicely for a simple dinner with a salad topped with a tangy ginger dressing. … More Yachaejeon – Vegetable Pancake

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bone broth in mason jars cooling down on the counter

Bone Broth: the chicken incident

February 18, 2021

And in this corner we have your wilty vegetables and chicken carcass and DOWN GOES boxed broth! … More Bone Broth: the chicken incident

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This is Flip the Beetle


We’ve all seen a beetle on it’s back before right?
All it takes to let the little guy go about his day running from birds and doing what beetles do, is a gentle flip and away he goes.

Let’s help each other through this life.
Great recipes, life hacks and well being – right here.

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Recent Posts

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  • chocolate cherry Overnight Oats March 2, 2022
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