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Tag: reduce blood sugar

farro & lentil rice substitute

June 23, 2022

Farro and Lentils is a protein and fibre rich alternative to rice. And delicious very delicious! … More farro & lentil rice substitute

1 Comment farro & lentil rice substitute

soggy Salad and Spinach be Gone!

February 21, 2022

Say no to soggy spinach. Let’s keep the green in the fridge from getting gooey and keep the green in our pocket! … More soggy Salad and Spinach be Gone!

Leave a comment soggy Salad and Spinach be Gone!

crave killing Energy Balls

January 21, 2021

Feel peckish or hangry here’s a sinful tasting solution! … More crave killing Energy Balls

3 Comments crave killing Energy Balls

creamy Cashew Milk

January 17, 2021

Drinking this is like a bear hug for your soul. … More creamy Cashew Milk

4 Comments creamy Cashew Milk

This is Flip the Beetle


We’ve all seen a beetle on it’s back before right?
All it takes to let the little guy go about his day running from birds and doing what beetles do, is a gentle flip and away he goes.

Let’s help each other through this life.
Great recipes, life hacks and well being – right here.

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