Skip to content

FTB

  • Start here
  • Food
    • Breakfast
    • Beverages
    • soup
    • Main
    • Side Dishes
    • Snacks
    • Meal Prep
    • Gluten Free
  • Well Being
    • Inspiration
    • Vitamins & Minerals
    • Did you know?
  • Life hacks
  • About
  • Contact

Tag: vegetarian

Shrimp and Broccoli Pho style noodle Bowl

January 4, 2023

They say, you can’t always get what you want and they’re right but…if you try some times, you get what you need. Sometimes what you need is pho and there isn’t a pho place around you. Other times you don’t feel like going out. Sometimes it’s both those things. That’s how this noodle bowl was … More Shrimp and Broccoli Pho style noodle Bowl

Leave a comment Shrimp and Broccoli Pho style noodle Bowl

eat ya rainbow slaw

August 15, 2022

Eat the rainbow they say. Here’s your chance! Delicious big bowl of veggies married with edamame and cashews smothered in a tangy sesame dressing. … More eat ya rainbow slaw

Leave a comment eat ya rainbow slaw

Pot Luck Rockstar pickled vegetable medley

July 15, 2022

Serve this at your next BBQ. Bring this to your next potluck. There, now we’ve solved that we can enjoy these crunchy marinated veggies! … More Pot Luck Rockstar pickled vegetable medley

Leave a comment Pot Luck Rockstar pickled vegetable medley

take me to the Med! Lentil Salad / Side / Dip

June 27, 2022

An orchestra of flavour meets you here! Curried lentil salad that will never let you down or leave you hungry. … More take me to the Med! Lentil Salad / Side / Dip

1 Comment take me to the Med! Lentil Salad / Side / Dip

farro & lentil rice substitute

June 23, 2022

Farro and Lentils is a protein and fibre rich alternative to rice. And delicious very delicious! … More farro & lentil rice substitute

1 Comment farro & lentil rice substitute

Falafels a La air fryer

June 15, 2022

Falafels in the air fryer. All the taste and crunch of the deep fried version without the frying part. … More Falafels a La air fryer

2 Comments Falafels a La air fryer

veggie meat lovers shepherd’s pie!

March 28, 2022

This shepherd’s pie includes your gluten free and vegetarian parameters while fulfilling the comfort food category quite nicely. … More veggie meat lovers shepherd’s pie!

3 Comments veggie meat lovers shepherd’s pie!

Meatless hamburger Helper?!

August 7, 2021

A satisfying vegetarian meal made mostly from the pantry with layers of flavour. … More Meatless hamburger Helper?!

Leave a comment Meatless hamburger Helper?!

Feed the Soul Sturry

January 5, 2021

It’s impossible to overeat this and you will feel full for hours! … More Feed the Soul Sturry

Leave a comment Feed the Soul Sturry

This is Flip the Beetle


We’ve all seen a beetle on it’s back before right?
All it takes to let the little guy go about his day running from birds and doing what beetles do, is a gentle flip and away he goes.

Let’s help each other through this life.
Great recipes, life hacks and well being – right here.

Enter your email address to follow this blog and receive notifications of new posts by email.

Recent Posts

  • salsa! January 21, 2023
  • black bean and sweet potato chili January 11, 2023
  • Shrimp and Broccoli Pho style noodle Bowl January 4, 2023
  • sexy peanut sauce Thai slaw December 31, 2022
  • honey Mustard dressing/dip October 20, 2022
Follow FTB on WordPress.com
Blog at WordPress.com.
  • Follow Following
    • FTB
    • Join 86 other followers
    • Already have a WordPress.com account? Log in now.
    • FTB
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy